Congratulations on making that decision of purchasing yoga mat even though you are still a beginner in this healthy exercise lifestyle. Practicing yoga is a way of life; it is not just a fitness program. It really is about keeping yourself in good physical shape and being fit because you want to prolong your life. does sleeping without a pillow increase height But which kind of exercise mat does a beginner in yoga use?


As a beginner in yoga, you can purchase and use any slip free yoga mat that you desire. Mats for sale in malls or direct from an online seller have different qualities sufficient reason for that you could pick which yoga mat will suit you best. The most frequent and perhaps a best seller mat are often made of PVC material.


PVC is short for Poly Vinyl Chloride. This sort of material is thermoplastic which is often melted on a certain temperature also it hardens upon cooling down. The raw materials of PVC is made from oil and salt but you can find debates onto it being unsafe. Plenty of yoga aficionados utilize the PVC because of its low price. Assuming you have sweaty palms or feet, it is advisable to use yoga gloves or socks together with your PVC yoga mat because it does not absorb sweat.

(Added bonus: PVC mat could be a camping mat too!)


If you’re not sensitive to latex, the natural rubber yoga mat may serve you best. It absorbs perspiration that makes it slip-free when you perform your moves. It isn’t really hygienic for a few but what that you can do is work with a yoga towel among your rubber slip free yoga mat and it’s really perfect.


You might have heard about tpe yoga mat. TPE stands for thermal plastic elastomer. That is an eco-friendly choice for a fitness mat because it is constructed of carbon. It does not have any PVC or rubber-like materials inside it. This type of yoga mat is probably not able to absorb moisture but the good thing about that is it inhibits growth of bacteria. Could it be non-slip? Of course! It provides the necessary support when you are doing your poses.

Organic Cotton

Some manufacturers of organic cotton mats take pride on the truth that their mats are filled with kapok. It is often used for restorative yoga. Restorative yoga is really a type of yoga exercise wherein most positions are done prone. The mat is thick for back support and the cover is natural cotton with a separate kapok cushion. An organic cotton yoga mat can be washed; air-dried and re-used as is.

If you are into backyard outings, this is usually a great camping mat due to its kapok cotton feature. It feels as though foam.


Can you envisage a mat manufactured from vegetables? Well, jute is really a vegetable so basically this mesh mat cares for the environment. It takes a little significantly less than 4 years for a jute plant to mature with leaves used as natural fertilizers and the plant itself consumes skin tightening and, cleaning the air.

It is simple to position yourself with your jute mat. It is super thin super comfortable to use at the same time. Jute is gaining popularity in the exercise mat industry.